yingchiehyeh's Journal, 12 Jun 20


View Diet Calendar, 12 June 2020:
1159 kcal Fat: 44.79g | Prot: 81.93g | Carbs: 107.06g.   Breakfast: 白吐司, 雞蛋(整個), 玉米粒(冷凍), 早安美芝城 紅茶. Lunch: 番茄炒蛋, 巨峰葡萄, 油豆腐, 豬里肉(全塊,瘦肉), 炒黃瓜, 炒空心菜, 7-11 蒸地瓜. Dinner: 炒黃瓜, 炒空心菜, 番茄炒蛋, 烤魚. Snacks/Other: Oatly 巧克力燕麥奶, 7-11 大冰美. more...
58 kcal Exercise: Apple Health - 24 hours. more...

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


yingchiehyeh's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.