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June 11, 2020 Thursday Wt. 168.2, blood sugar 109. Staying down. I hope that is proves to be a real loss.
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658 kcal
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Fat: 43.08g | Prot: 52.97g | Carbs: 14.26g.
Breakfast: Egg, Silk Unsweetened Soymilk, Hillshire Farm Beef Summer Sausage, Calavo Avocado. Lunch: Wal-Mart Beef Sirloin Petite Steak. Snacks/Other: Strawberries. more...
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