Weigh In record (no journal entry) for 11 June 2020
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74.8 kg
Lost so far: 19 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 24.94g | Prot: 15.79g | Carbs: 31.25g.
Breakfast: Manteiga, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Café com Açúcar, Triunfo Cream Cracker. more...
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Losing 0.4 kg a Week
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Agnysbiel's Weight History
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