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I've eaten so much this week as my mental health has taken a big tumble. Over 2000 Kcal every day. I think I'm going to take the rest of the week of calorie counting off to try and reduce stress and try again next week even though i will probably have put a lot of weight on. :/
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1227 kcal
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Fat: 50.21g | Prot: 42.04g | Carbs: 149.01g.
Breakfast: Philadelphia Cream Cheese, Ryvita Dark Rye Crispbread. Lunch: Philadelphia Cream Cheese, Ryvita Dark Rye Crispbread. Dinner: Bread and butter pudding, Marks & Spencer Loch Trout Fillets. Snacks/Other: Tesco Cornflakes, Bread and butter pudding. more...
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 Comments
Don’t worry I’m the same I had 2 days of over 2000 calories and loads of cakes and sugar and tubs of icecream 😭 we be fine next week an other week! Xxx stay strong
11 Jun 20 by member: LotteBeljon
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:) don't stress out!
Good idea, write this week off and go for it with a fresh mind on Monday. You can do it!
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we all have wobbles Magic
12 Jun 20 by member: sleekbeach
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15 Jun 20 by member: MagicFamiliar
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MagicFamiliar's Weight History
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