Weigh In record (no journal entry) for 11 June 2020
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100.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 88.16g | Prot: 137.16g | Carbs: 125.34g.
Breakfast: Блины на Молоке, Яичница. Lunch: Курица Вареная, Гречка Отварная. Dinner: Сметана , Простоквашино Кефир 3,2%, Лапша, Курица Вареная. more...
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Gaining 0.1 kg a Week
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