Weigh In record (no journal entry) for 11 June 2020
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88.4 kg
Lost so far: 8.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 69.35g | Prot: 73.30g | Carbs: 78.76g.
Lunch: Zitroneneis. Dinner: Heinz Tomato Ketchup, Balsamico, Olivenöl, Kroketten, Tomaten, Galbani Mozzarella Mini, Rinderhüftsteak. more...
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Losing 2.8 kg a Week
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