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Approved unsweetened almond milk 360 ml- 47 kcal, Quaker Oats so simple golden syrup 2 sachet - 270 kcal , Tesco raspberries frozen 60g - 19 kcal and Farmfoods Summer Fruits 78g - 27 kcal
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1505 kcal
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Fat: 40.98g | Prot: 44.78g | Carbs: 228.30g.
Lunch: Alpro Unsweetened Almond Milk, Quaker Oat So Simple Golden Syrup (36g), Tesco Raspberries, Farmfoods Summer Fruits. Dinner: Plain Paratha, Spinach , Cumin , Cilantro (Coriander) , Tomatoes, KTC Chick Peas, Tesco Quinoa. Snacks/Other: McVitie's Penguin Mini Biscuits. more...
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J-Leanne's Weight History
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