Weigh In record (no journal entry) for 11 June 2020
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95 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 10.91g | Prot: 54.81g | Carbs: 30.75g.
Breakfast: Энержи Коктейль . Lunch: Огурец (с Кожурой), Вареное Яйцо. Dinner: NL International Мультипротеин Сливочное Печенье. Snacks/Other: Редис, Петрушка. more...
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Losing 1.8 kg a Week
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Elena benda's Weight History
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