Weigh In record (no journal entry) for 11 June 2020
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72.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 41.45g | Prot: 30.16g | Carbs: 74.09g.
Breakfast: Salatalık, Kiraz Domates, Kıymalı Yumurta. Lunch: Kayısı. Dinner: Ev Yapımı Yoğurt, Yeşil Mercimek Yemeği. Snacks/Other: Eti Cicibebe Tahıllı Bebek Bisküvisi, Algida Frootie Dondurma. more...
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Losing 2.1 kg a Week
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