Weigh In record (no journal entry) for 11 June 2020
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95 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 11.76g | Prot: 11.61g | Carbs: 16.07g.
Breakfast: Latte Macchiato. more...
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Losing 5.6 kg a Week
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