Weigh In record (no journal entry) for 11 June 2020
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70.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 34.85g | Prot: 32.35g | Carbs: 117.19g.
Breakfast: Kepekli Ekmek, Mercimek Çorbası, Ayran. Dinner: Yoğurtlu Patlıcan Salatası, Kepekli Ekmek, Kabak Yemeği. Snacks/Other: Çilek, Tatlı Kiraz, Sütlü Kahve. more...
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Losing 1.1 kg a Week
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gamze3577's Weight History
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