Weigh In record (no journal entry) for 11 June 2020
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75.5 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 40.06g | Prot: 57.37g | Carbs: 108.98g.
Breakfast: Douwe Egberts Koffie, Aardbeien, AH Mango Eetrijp, AH Yoghurt Griekse Stijl. Lunch: Douwe Egberts Koffie, Mosterd, Kaas, Bruine Boterham. Dinner: Chardonnay, Jumbo Bloemkoolrijst, Conimex Rode Curry (Boemboe Voor Pittige Thaise Curry), AH Chinese Wokgroente Taugé en Rode Paprika, AH Olijfolie Traditioneel, AH Kipfiletblokjes. Snacks/Other: Lay's Naturel Chips (Zakje), Aldi Mini Crackers, Babybel Babybel, Coca-Cola Coca Cola ZERO Sugar, Snack A Jacks Rijstwafel Barbecue Paprika, AH Goudse Kaas Jong Belegen 30+, Wasa Original Crisp. more...
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Losing 5.6 kg a Week
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Jeanine1971's Weight History
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