Weigh In record (no journal entry) for 11 June 2020
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60.4 kg
Lost so far: 6.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 10.54g | Prot: 34.62g | Carbs: 31.51g.
Lunch: Queso Parmesano (Duro), Vino Blanco de Mesa, Mollete, Hacendado Carpaccio. more...
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Losing 0.7 kg a Week
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