Weigh In record (no journal entry) for 10 June 2020
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118.8 kg
Lost so far: 1.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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165 kcal
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Fat: 7.23g | Prot: 18.53g | Carbs: 6.33g.
Dinner: Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce). more...
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Gaining 1.6 kg a Week
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ltank512's Weight History
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