Weigh In record (no journal entry) for 11 June 2020
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100 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2266 kcal
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Fat: 124.22g | Prot: 142.68g | Carbs: 145.37g.
Breakfast: Sızma Zeytinyağı, Tulum Peyniri, Kervan Kaşar Loru, Yumurta. Lunch: Peyman Çiğ Badem, Dondurulmuş Böğürtlen, Eti Lifalif Yulaf Ezmesi, Sakıpağa Kaymaksız Yoğurt. Dinner: Zazella Keçiboynuzu Kreması, Muz. more...
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Gaining 0.1 kg a Week
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ozgunakdemir's Weight History
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