ozgunakdemir's Journal, 14 Feb 16

Weigh In record (no journal entry) for 14 February 2016

100 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2016:

369 kcal

Fat: 8.07g | Prot: 14.36g | Carbs: 62.72g. Breakfast: Süt, Muz, Eti Lifalif. more...

3171 kcal

Exercise: Football (soccer) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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ozgunakdemir's Weight History