gegedu40's Journal, 10 Jun 20

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Weigh In record (no journal entry) for 10 June 2020

71.4 kg Lost so far: 4.6 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:

1665 kcal

Fat: 11.33g | Prot: 79.65g | Carbs: 319.97g. Breakfast: Carrefour Meringues Fantaisie, Câlin Fromage Blanc 0%, Carottes, Petit Navire Thon au Naturel, Banane, Baguette, Café, Pomme. more...

1952 kcal

Exercise: vélo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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gegedu40's Journal, 10 Jun 20

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