Gramacho's Journal, 10 Jun 20

11h21 - 10 de junho
67.5 kg Lost so far: 2.3 kg.    Still to go: 67.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:
165 kcal Fat: 7.81g | Prot: 7.80g | Carbs: 17.03g.   Breakfast: Café com Leite Integral, Ovo Mexido (Inteiro, Cozido), Banana Prata. more...
Losing 1.4 kg a Week

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Gramacho's Weight History


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