Weigh In record (no journal entry) for 11 August 2013
|
54.4 kg
Lost so far: 7.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
465 kcal
|
Fat: 6.61g | Prot: 23.86g | Carbs: 81.98g.
Breakfast: Black Label Fully Cooked Bacon, Sandwich Thins - 100% Whole Wheat, Fat Free Cream Cheese, Fat Free Turkey Breast. Lunch: 6" Veggie Delite. Snacks/Other: Rice Cakes - Caramel Corn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wendylinkous's Weight History
|