Weigh In record (no journal entry) for 10 June 2020
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52.2 kg
Lost so far: 5.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 55.40g | Prot: 59.50g | Carbs: 146.06g.
Breakfast: Sanissimo Tostadas de Maíz Horneadas, Papaya, San Rafael Balance Pechuga de Pavo, Huevo, San Juan Claras de Huevo. Lunch: McCormick Mayonesa (10g), San Rafael Salchicha de Pavo Balance , Bimbo Medias Noches. Dinner: Susalia Tortilla de Nopal, Lala Queso Oaxaca Light. Snacks/Other: Fiber One Chewy Bar Chocolate, Tostitos Flamin Hot. more...
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1540 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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