Weigh In record (no journal entry) for 10 June 2020
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65.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 53.70g | Prot: 56.79g | Carbs: 72.79g.
Breakfast: Cireng, Nasi Putih, Bakwan. Lunch: Bakso dengan Saus (Campuran). Snacks/Other: Cireng, Risoles. more...
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Gaining 0.4 kg a Week
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Triska Febriyanti's Weight History
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