Weigh In record (no journal entry) for 10 June 2020
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104.5 kg
Lost so far: 9.5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 42.79g | Prot: 84.78g | Carbs: 130.70g.
Lunch: Zespri Kiwi Sungold , Noix de Cajou Grillées Salées, Banane, Biscuiterie d'Agen Pain Azyme Croustillant, Danone Hipro Myrtilles . Dinner: Aldi Vinaigre Balsamique , Puget Huile d'olive Vierge Extra, Petit Navire Thon Entier au Naturel Albacore, Bonduelle Maïs, Concombre (Pelé), Tomate Cœur de Bœuf, Danone Skyr Framboise & Jus de Grenade , Casa Azzurra Mozzarella, Casa Azzurra Parmigiano Reggiano (Parmesan). Snacks/Other: Whisky, Lactel Lait Bio Demi Écrémé , Heineken Bière . more...
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Losing 4.9 kg a Week
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NonoBdnt's Weight History
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