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myamyommyom
Journal
10 Jun 20
myamyommyom's Journal, 10 Jun 20
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천천히 빼니까 잘먹어도 요요가 안와서 다행
58.3 kg
Lost so far:
1.7 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2020:
1131 kcal
Fat: 17.20g | Prot: 64.20g | Carbs: 94.20g.
Breakfast:
써브웨이 머스타드, 서브웨이 마요네즈, 서브웨이 로스트치킨.
Dinner:
서브웨이 마요네즈, 써브웨이 머스타드, 서브웨이 로티세리 치킨 샌드위치.
Snacks/Other:
오뚜기 컵누들 우동맛, 서브웨이 쉬림프 샌드위치 (15cm).
more...
1936 kcal
Exercise:
Hiking - 1 hour and 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours.
more...
Losing 1.7 kg a Week
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myamyommyom's Weight History
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