Weigh In record (no journal entry) for 10 June 2020
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79.2 kg
Lost so far: 7.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 31.76g | Prot: 66.21g | Carbs: 140.55g.
Breakfast: Tropicana Jus Multivitaminé , Heudebert Biscottes Fibres +, Nesquik Chocolat Chaud, Primevère Tartine et Cuisson. Lunch: Marque Repère Taboulé , Delisse Déli'light au Chocolat, Tradilège Rôti de Porc. Dinner: Marque Repère Pommes Rissolées, Férial Pavés de Bœuf, Alpro Nature aux Amandes , Salade Verte, Quaker Flocons d'avoine (40g). more...
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Losing 2.1 kg a Week
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Ingrid02SP's Weight History
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