Weigh In record (no journal entry) for 10 June 2020
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116.2 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 24.46g | Prot: 28.33g | Carbs: 41.93g.
Breakfast: Колбаса Докторская, Картофель Отварной, Кофемания Окрошка на Кефире. more...
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Losing 3.5 kg a Week
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zhenechka.1602's Weight History
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