ratrirasr's Journal, 10 Jun 20

lunch hari ini! oatmeal sausage pizza~ 1 slice aja... karena...... kenyang banget...

View Diet Calendar, 10 June 2020:
747 kcal Fat: 24.61g | Prot: 43.51g | Carbs: 94.14g.   Breakfast:  Ikan Teri, Jagung Rebus. Lunch:  Madu,  Kurma, Kraft Quick Melt (Keju Cepat Leleh), Sosis Daging Sapi, Quaker Instant Oatmeal. Dinner: Nestle Susu Bear Brand. Snacks/Other:  Rempeyek. more...
2222 kcal Exercise: Senam aerobik, medium impact - 15 minutes, Workout 2 - 11 minutes, Workout - 39 minutes, Stretching - 9 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...

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Comments 
wah antusiasnya rame bangeeet! ditunggu ya kakak kakak resepnya.... aku catat detail dulu oke 
10 Jun 20 by member: ratrirasr
reseeeeppp 
10 Jun 20 by member: rereth
resep dong kakk 
10 Jun 20 by member: mddiahhh
diliat aja udah enak bgt nih 
10 Jun 20 by member: oktasaa
jejaakkk 
10 Jun 20 by member: CHYNTIA DEWI
jejak dulu menunggu resep 
10 Jun 20 by member: chubbyhope
enak bangett  
10 Jun 20 by member: halimahussein
udah pada ngantri minta resep,mau dong 
10 Jun 20 by member: ALBIYYAH HUSAIN
😘 
10 Jun 20 by member: lattev15
menunggu resep 🙃 
10 Jun 20 by member: Lala1711
👍 
10 Jun 20 by member: indoarmy💜
👣👣👣👣 
10 Jun 20 by member: ilovedonuttt
💕 
10 Jun 20 by member: asnufyna
yummi 
10 Jun 20 by member: darslaayu
jejal 
10 Jun 20 by member: nettisinaga
menunggu reseppp 
10 Jun 20 by member: uyunggg
resep kak 
10 Jun 20 by member: bhubhuria
maaf ya kak kalau ada yang gak jelas urutannya, atau pengetikannya, karena di fs susah ngetiknya hehee🙏🥺 
10 Jun 20 by member: ratrirasr
Berapa kalori itu totalnya kak?  
10 Jun 20 by member: rereth
Bahan adonan : - 15 sendok oatmeal (aku pakai instant oatmeal quaker oat yg warna merah) - Air secukupnya - Garam secukupnya 
10 Jun 20 by member: ratrirasr

     
 

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