Weigh In record (no journal entry) for 10 June 2020
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95.8 kg
Lost so far: 10.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 10.98g | Prot: 17.58g | Carbs: 64.51g.
Breakfast: Cappuccino, Bio Haferflocken Zart. more...
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Gaining 4.2 kg a Week
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