Diah Nurpalah's Journal, 10 Jun 20

Selamat Makan siang

View Diet Calendar, 10 June 2020:
1680 kcal Fat: 79.41g | Prot: 106.99g | Carbs: 138.81g.   Lunch:  Nasi Merah, Royco Royco Ayam,  Cabai Merah atau Rawit,  Tomat,  Minyak Kelapa,  Tumis Buncis,  Wortel Dimasak,  Dada Ayam. Dinner:  Madu, Ellenka Fiber Creme,  Garam,  Baking Soda,  Telur, Quaker Instant Oatmeal. Snacks/Other:  Bakso dengan Saus (Campuran), Nutrijell Puding Susu Mangga. more...
2032 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Diah Nurpalah's Weight History


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