Weigh In record (no journal entry) for 10 June 2020
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50 kg
Lost so far: 1.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 48.86g | Prot: 72.51g | Carbs: 129.41g.
Breakfast: Данон Творог Мягкий 5%, Протеиновый овсяноблин. Lunch: Абрикосы. Dinner: Картофель Тушеный с Мясом, Салат овощной. more...
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Gaining 2.0 kg a Week
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