Weigh In record (no journal entry) for 10 June 2020
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70 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3257 kcal
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Fat: 193.00g | Prot: 190.87g | Carbs: 89.32g.
Breakfast: Jajko. Dinner: Barszcz Czerwony Zabielany, Pieczeń Wieprzowa, Kasza Jęczmienna, Pieczeń Wieprzowa, Ziemniaki (Miąższ, z Solą, Gotowane), Masło. Snacks/Other: Sokołów Salami Chips, Whisky, Biedronka Awokado. more...
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Losing 0.1 kg a Week
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