vivi1104su's Journal, 10 Jun 20


View Diet Calendar, 10 June 2020:
1066 kcal Fat: 24.21g | Prot: 101.34g | Carbs: 98.93g.   Breakfast:  蘋果(去皮), 7-11 茶葉蛋, 7-11 泰式打拋雞飯團. Lunch:  香菇, 大成 舒迷雞胸肉,  炒紅蘿蔔,  大黃瓜,  芥菜. Dinner: 7-11 茶葉蛋. Snacks/Other: Myprotein 六層夾心高蛋白棒-生日蛋糕, Myprotein 窈窕乳清蛋白粉(Impact Diet Whey). more...

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