Weigh In record (no journal entry) for 10 June 2020
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53.4 kg
Lost so far: 6.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 8.86g | Prot: 19.08g | Carbs: 39.52g.
Breakfast: Egg, Sweet Potato, Shrimp, Shiitake Mushrooms (with Salt, Cooked) , Chili. more...
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steady weight
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Polar@bear's Weight History
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