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1552 kcal
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Fat: 64.36g | Prot: 88.36g | Carbs: 159.54g.
Breakfast: Bimoli Minyak Goreng, Bawang Putih, Bawang Merah, Nasi Putih, Kacang Panjang Hijau, Tempe, Dada Ayam. Lunch: Nasi Putih, Air Kelapa. Dinner: Cabai Merah atau Rawit, Kentang (Daging, dengan Garam, Direbus), Bawang Merah, Bawang Putih, Bimoli Minyak Goreng, Paha Ayam, Kacang Panjang Hijau, Tempe Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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2448 kcal
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Exercise:
Gym - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...
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sandrabuhang's Weight History
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