Weigh In record (no journal entry) for 09 June 2020
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112.8 kg
Lost so far: 1.6 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 27.44g | Prot: 66.70g | Carbs: 161.42g.
Lunch: White Rice (Long-Grain, Cooked) , PhD Smart Bar Cookies and Cream, Cheetos Cheese Puffs, Slimming World Chinese Style Chicken Curry. Dinner: Cheetos Cheese Puffs. Snacks/Other: Tango Orange (Can). more...
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Gaining 14.7 kg a Week
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