Weigh In record (no journal entry) for 09 June 2020
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81.1 kg
Lost so far: 2.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 47.50g | Prot: 52.00g | Carbs: 73.00g.
Breakfast: Amy's Black Bean Veggie Burger. Lunch: Sonny's Bar-B-Q Pulled Pork Sandwich on Garlic Bread. more...
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Gaining 0.9 kg a Week
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