Weigh In record (no journal entry) for 09 June 2020
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61.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 45.82g | Prot: 56.99g | Carbs: 135.66g.
Breakfast: Café com Açúcar, Poços de Caldas Requeijão Cremoso, Pão Francês Integral. Lunch: Nissin Cup Noodles Costela com Molho de Churrasco. Dinner: Macarrão de Abobrinha, Beterrabas, Músculo Bovino Cozido. Snacks/Other: Bolo de Maçã, Nestlé Iogurte Integral com Mel , Garoto Talento Cereais e Passas. more...
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Gaining 0.1 kg a Week
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Josie Arcanjo's Weight History
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