Weigh In record (no journal entry) for 10 August 2013
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122.5 kg
Lost so far: 3.5 kg.
Still to go: 59.5 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 35.63g | Prot: 90.37g | Carbs: 140.92g.
Breakfast: Brugnon. Lunch: E.Leclerc Glace à l'eau Trofi'star en Forme de Fusée, Taillefine La Mousse au Fromage Blanc sur Fruits, Vinaigrette, Le Gaulois Filets de Poulet, Carrefour Lentilles, Florette Batavia. Dinner: Carrefour Sorbet Coca / Grenadine, Carrefour Sorbet Coca / Grenadine, Carrefour Pain de Mie Complet sans Croûte, Carrefour Comté, Carrefour Thon Albacore au Naturel en Tranches, Melon, Vinaigrette, Tomates, Concombre (Pelé). Snacks/Other: Carrefour Pain d'épices Carrefour Discount, Carrefour Cola Light Carrefour Discount. more...
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Losing 1.8 kg a Week
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