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meepersjeepers
Journal
09 Jun 20
meepersjeepers's Journal, 09 Jun 20
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Another tanning day hehe 😎🤣
66.3 kg
Lost so far:
15.3 kg
.
Still to go:
14.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2020:
1080 kcal
Fat: 40.83g | Prot: 46.35g | Carbs: 113.71g.
Lunch:
White Claw Hard Seltzer, Fresh & Easy Chicken Caesar Salad Bowl.
Dinner:
Sriracha Sauce, Healthy Choice Power Bowls Basil Pesto Chicken.
Snacks/Other:
Pepperidge Farm Goldfish Mix-Up Adventures Xtra Cheesy Pizza, Newtons 100% Whole Grain Triple Berry, Lucerne 2% Reduced Fat Milk, Oreo Red Velvet, Lucerne Fat Free French Vanilla Coffee Creamer.
more...
1937 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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meepersjeepers's Weight History
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