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1110 kcal
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Fat: 71.56g | Prot: 49.69g | Carbs: 66.44g.
Breakfast: Egg Salad Sandwich. Lunch: Chicken or Turkey Salad. Dinner: Ganny Green Apple, Hard-Boiled Egg . Snacks/Other: Yusof Taiyoob Buah Kurma, Ganny Green Apple. more...
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1766 kcal
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Exercise:
Squats (Legs) - 20 minutes, Stairs (Climbing Stairs) - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Sucilia98's Weight History
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