Weigh In record (no journal entry) for 09 June 2020
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81.8 kg
Lost so far: 22.5 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 77.00g | Prot: 52.43g | Carbs: 79.20g.
Breakfast: Scrambled Egg (Whole, Cooked), Butter, Cream Cheese, Thomas' Original English Muffins, American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer. Snacks/Other: Wonderful Pistachios (Package), Orville Redenbacher's Movie Theater Butter Single Serve, Baileys Original Irish Cream. more...
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Losing 5.1 kg a Week
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Ruby-Rube's Weight History
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