Weigh In record (no journal entry) for 09 June 2020
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91.5 kg
Lost so far: 1.4 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 72.57g | Prot: 61.23g | Carbs: 195.87g.
Breakfast: Honey , Peanut Butter, Woolworths Plain Rice Cake. Dinner: Tzatziki, Pick n Pay Butter Roti, Butter Chicken, Rogan Josh, Basmati Rice (Cooked). Snacks/Other: Woolworths Bran Rusks, Woolworths Shortbread, Navels Oranges . more...
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Losing 2.1 kg a Week
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Honger_vrou's Weight History
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