Weigh In record (no journal entry) for 24 October 2019
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60 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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988 kcal
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Fat: 25.86g | Prot: 33.65g | Carbs: 178.72g.
Breakfast: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Tugu Jogja Bakpia Kukus, Mustika Ratu Slimming Tea, Tumis Buncis, Tempe Goreng, Sayap Ayam. Dinner: Swallow Globe Brand Agar Agar Powder, Mustika Ratu Slimming Tea, Telur Dadar. more...
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Mahananisusanto's Weight History
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