Weigh In record (no journal entry) for 09 June 2020
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106.3 kg
Lost so far: 5.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 108.08g | Prot: 107.11g | Carbs: 167.04g.
Breakfast: Vadelmat, Pensasmustikka, Rainbow Mantelijuoma, Rainbow Rasvaton Raejuusto 0,2%, Elovena Kaurahiutale. Lunch: Atria Perunasalaatti, Fazer Amica Ruohosipuliranskankermakastike, Fazer Amica Lindströminpihvejä, Perunat (Suolaa lisätty, Keitetty). Dinner: Rainbow Graavilohiviipaleet, Lounashetki Tonnikala-Pastasalaatti, Kotimaista Edam. Snacks/Other: Pelican Rouge Cappuccino, Chiquita Banaani, Salliselta Maapähkinä, Pensasmustikka. more...
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steady weight
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kuvajainen's Weight History
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