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996 kcal
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Fat: 45.02g | Prot: 61.45g | Carbs: 95.76g.
Breakfast: Raisins (Seedless) , 豆腐主義 無糖豆漿, Nutiva Chia Seed, 桂格(Quaker) Whole Rolled Oats, Cocoa Powder (Unsweetened) . Lunch: Cooked Cauliflower (from Fresh), B&F AC 礦泉水浸吞拿魚, President Emmental Cheese, Fried Egg , Nature's Superfoods Organic Tricolor Quinoa, B&F AC 礦泉水浸吞拿魚, White Rice. Dinner: Portabella Mushrooms , Fried Chicken Wing No Coating (Skin Eaten), 山水 硬豆腐, 地捫 (Del Monte) Whole Kernel Corn, Nature's Superfoods Organic Tricolor Quinoa, Cherry Tomatoes, Vinegar, Avocado. more...
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1303 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 24 minutes, Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 6 minutes. more...
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christypig's Weight History
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