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200 Kkl sarapan. dari dulu kalo sarapan gak suka makan, kalo makan hawanya enek, lebih suka minum. quaker oats 40gr + Susu anlene + es batu
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439 kcal
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Fat: 15.32g | Prot: 20.53g | Carbs: 54.62g.
Breakfast: Anlene Coklat Sachet, Nestle Cerelac Beras Merah, Quaker Instant Oatmeal. Snacks/Other: Sidomuncul Kunyit Asam, Telur Rebus. more...
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453 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 2 hours, Google Fit - 22 hours. more...
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Anindia itsna A's Weight History
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