Weigh In record (no journal entry) for 08 June 2020
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56.7 kg
Lost so far: 6.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 79.59g | Prot: 49.91g | Carbs: 146.58g.
Breakfast: Harris Teeter Blueberries, Whole Milk, HEB Organics Coconut Sugar, Cheerios, Coffee. Lunch: Bacon, Lettuce and Tomato Sandwich with Spread. Dinner: Whole Milk, Butter, Great Value Corn on The Cob, Olive Oil, Shrimp. Snacks/Other: Blue Bell Mooo Bar, Klondike Original Ice Cream Bar. more...
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1411 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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metamora's Weight History
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