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NV-ous
Journal
08 Jun 20
NV-ous's Journal, 08 Jun 20
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Weigh In record (no journal entry) for 08 June 2020
110.7 kg
Lost so far:
3.7 kg
.
Still to go:
24.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2020:
1218 kcal
Fat: 27.19g | Prot: 42.13g | Carbs: 189.67g.
Lunch:
Heinz Baked Beans No Added Sugar , Farmfoods Crinkle Cut Chips.
Dinner:
Kellogg's Crunchy Nut Corn Flakes.
Snacks/Other:
Asda Brussels Pate, Hovis Best of Both Medium.
more...
3956 kcal
Exercise:
Basketball - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 4.6 kg a Week
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NV-ous's Weight History
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