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karima3127
Journal
08 Jun 20
karima3127's Journal, 08 Jun 20
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Weigh In record (no journal entry) for 08 June 2020
65 kg
Lost so far:
5 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2020:
785 kcal
Fat: 25.51g | Prot: 68.37g | Carbs: 79.16g.
Breakfast:
Jus de Citron, Banane.
Lunch:
Carrefour Compote Pommes sans Sucres Ajoutés, Tomates, Omelette.
Dinner:
Taillefine Recette au Fromage Blanc, Escalope de Poulet, Champignons de Paris (Sautés).
Snacks/Other:
Carrefour Compote Pommes sans Sucres Ajoutés.
more...
1902 kcal
Exercise:
Bicycling (slow) - 18/kph - 14 minutes, Squats (Legs) - 15 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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karima3127's Weight History
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