Weigh In record (no journal entry) for 08 June 2020
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68 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 50.50g | Prot: 26.26g | Carbs: 108.34g.
Breakfast: Beyaz Ekmek, Patatesli Omlet, Yoğurtlu Semizotu Salatası. Lunch: Yoğurtlu Semizotu Salatası, Sarı Tatlı Mısır. Dinner: Bezelye Yemeği. Snacks/Other: Karpuz. more...
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Losing 2.8 kg a Week
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