Weigh In record (no journal entry) for 08 June 2020
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84.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 13.58g | Prot: 20.39g | Carbs: 21.59g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Pepino (Descascado), Ovo Cozido, Ovo Cozido, Salad Creations Tomate, Carne Moída Refogada. Snacks/Other: Maguary Água de Coco Puro Coco. more...
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Losing 1.5 kg a Week
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denilzaro's Weight History
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